Distortion

?Ideally, our bones stack up one upon the other. But if you spend hours every day sitting in a chair the muscles of your neck and back have to carry the weight of the body, rather than it being supported by the spine. The resulting tension and joint pressure can affect you not only physically, but emotionally, too.

Distortion

If you spend hours every day sitting in a chair the muscles of your neck and back have to carry the weight of the body, rather than it being supported by the spine.
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