Health Benefits of Drinking Green Tea
Health benefits of drinking green tea Here in this blog post i am going to explain you few of the health tips and benefits of green tea which helps in living a healthy lifestyle. Origination of Green Tea : Green tea is originated initially from china and India. It has been consumed by millions of people for their health benefits. It is extended to U.S and other countries globally as this implies that it is highly advantageous and having many benefits to human life. After water, it is tea which is consumed by most of the people in the world. Around 78% of the people consumes black tea and the remaining 20% consumes green tea. Green tea is prepared from UN-oxidized leaves having most antioxidants and polyphenols. Chinese most traditional beverage is Green tea and it helps in controlling bleeding, heal wounds, heart problems, maintain body temperature, digestion and etc. Green Tea Contents : Generally green tea contains approximately 20 to 45 milligrams of caffeine, but black tea conta...