Health Tips for Today - Healthy Food Recipes

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Some tips to beat the heat wave

"Cool it!" That's the advice going out Wednesday night from the Broome County Health Department, especially to the elderly, and parents of infants and toddlers. That's because they're the ones most likely to suffer from a heat-related illness over the next few days. The guys rebuilding Johnson Avenue on Binghamton's West Side are on a tight schedule. No waiting for cooler weather. But they're not taking chances in this heat. They are taking this advice from Dr. Chris Ryan, Medical Director of the Broome County Health Department. "You should drink lots of water." advises Dr. Ryan. Sports drinks are o.k. too, as long as they don't have too much sugar or caffeine. What else? "Try to spend time in cool, air conditioned environments." said Dr. Ryan Not an option for the construction crew. But it's exactly what the Loyal D. Greenmun Senior Center is offering, weekdays 10 to 4. "Even several hours each day spent in a cool, air con...
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Tips to Prevent Carbon Monoxide Poisoning

The Kansas Department of Health and Environments  wants to remind  Kansans that as cold weather approaches the dangers associated with Carbon Monoxide (CO) poisoning increase.     Carbon monoxide is a colorless, odorless gas that is extremely poisonous and can kill within minutes. CO is found in combustion fumes, such as those made by automobiles,    portable generators, stoves, gas ranges and heating systems.  CO from these fumes can build up in places that do not have a good flow of fresh air and breathing high levels of CO can cause severe illness or death in a matter of minutes.  KDHE reminds people to have their gas appliances inspected to insure they are not leaking and that they have the proper ventilation.   For more information and tips about CO, visit www.kdheks.gov/beh/index.html or call the KDHE Bureau of Environmental Health, 785-296-5606. Source  http://www.ksnt.com/news/local/s...
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Alcohol & Health

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How much we have to Take for health assurance ?? Reduce booze assimilation to beneath than bisected a bottle of wine a day could anticipate about 4,600 deaths anniversary year in England, according to a abstraction that analyzed the pulse of the booze in some abiding diseases and adjourned how abundant abridgement could access of burning on bloodshed in the country. The European Union is the arena with the accomplished booze burning per capita. An estimated 266 actor adults booze in the ambit advised low accident to bloom in women 20 grams or 40 grams per day in men. However, 15% of Europeans absorb aloft this akin and 6% booty added than 40 grams (women) or 60 grams (men). Anniversary year the diseases accompanying to booze assimilation generated alone in the UK, spending about � 3,300 million. The acumen is that bubble is associated with abounding abiding diseases, while seems to accept a bashful careful aftereffect in others. The World Foundation for Research on Blight begin a fe...
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