Health tips

More and more kids are switching out sports for cellphones, laptops, tablets. All the screen time may be contributing to your child's poor posture. We know what to look for. Are Your Kids At Risk For Bad Posture? More and more kids are switching out sports for cellphones, laptops, tablets. All the screen time may be contributing to your child's poor posture. We know what to look for. Amplifeied

?Look at what the research has to say about the benefits of meditation.? 5 Scientifically Proven Benefits of Meditation ?Look at what the research has to say about the benefits of meditation.? Amplifeied

?Chiropractors focus on correcting the cause of your problem, not just on suppressing your symptoms. Chiropractic First ?Chiropractors focus on correcting the cause of your problem, not just on suppressing your symptoms. Amplifeied

?We need to become better educated about the dangers of medicine and the benefits of wellness. Benefits of Wellness ?We need to become better educated about the dangers of medicine and the benefits of wellness. Amplifeied

??The human body craves alignment. The big payoff with proper posture is that we feel healthier, have more energy, and move gracefully. Posture For Mood The big payoff with proper posture is that we feel healthier, have more energy, and move gracefully. Amplifeied

?Chiropractic adjustments can restore optimal function for people with digestive disturbances. Digestion Relief ?Chiropractic adjustments can restore optimal function for people with digestive disturbances. Amplifeied

The 11 strange but true health tips that all have scientific evidence.? 11 Strange-But-True Health Tips The 11 strange but true health tips that all have scientific evidence.? Amplifeied

?Get up and get your body moving at least five or six days per week. This will not only help you feel better and have more energy, it will also help to stabilize and strengthen your whole body. Move Your Body! ?Get up and get your body moving at least five or six days per week. Amplifeied

Exercise can reduce joint pain and stiffness and can increase flexibility, muscle strength, and endurance. It also helps with weight reduction and contributes to an improved sense of well-being. Strength Training Exercise can reduce joint pain and stiffness and can increase flexibility, muscle strength, and endurance. Amplifeied

Make an appointment to talk to us about chiropractic and ADHD.? Conservative First Make an appointment to talk to us about chiropractic and ADHD.? Amplifeied

?Millions of Americans are gearing up to see the solar eclipse on August 21. However, blindness is a risk if you don't have proper eye protection.? A Solar Eclipse Safety Warning ?Millions of Americans are gearing up to see the solar eclipse on August 21. However, blindness is a risk if you don't have proper eye protection.? Amplifeied

?Be sure to buy a backpack appropriate to your child's size, and that the contents weigh no more than 10-15% of their total body weight. Backpack Safety ?Be sure to buy a backpack appropriate to your child's size, and that the contents weigh no more than 10-15% of their total body weight. Amplifeied

?�The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.� Ann Wigmore? Eat For Health ?�The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.� Ann Wigmore? Amplifeied

?Wouldn�t it be best to give the safer, less invasive approach a chance? Chiropractic First ?Wouldn�t it be best to give the safer, less invasive approach a chance? Amplifeied

A very common problem with working at a desk job is that your upper back does not have the opportunity to move very much. Take stretch breaks every 20-30 minutes to keep your joints and the muscles in your upper back nice and loose. Take Stretch Breaks Take stretch breaks every 20-30 minutes to keep your joints and the muscles in your upper back nice and loose. Amplifeied

Posture is declining at the speed of technology, leading to an epidemic of back pain. #LookUpAmerica Back Pain Epidemic ?Posture is declining at the speed of technology, leading to an epidemic of back pain. Amplifeied

?Most people spend approximately one-third of their entire life lying in bed. The quality of your mattress can make a huge difference between waking up feeling refreshed and waking up in pain. Good Sleep ?Most people spend approximately one-third of their entire life lying in bed. The quality of your mattress can make a huge difference between waking up feeling refreshed and waking up in pain. Amplifeied

https://www.youtube.com/watch?v=VR4r5yNBA30 Is Your Child's Backpack Safe? Common backpack injuries and how to avoid them. Amplifeied

?Set your students up for success by making sure their workstations are set up correctly. Energy For Studying ?Set your students up for success by making sure their workstations are set up correctly. Amplifeied

You cannot correct your own subluxations by ?twisting your own neck or back when you feel uncomfortable. Although you may experience temporary relief, until the correct vertebrae are adjusted, you will only make the problem worse. Time For Chiropractic You cannot correct your own subluxations by ?twisting your own neck or back when you feel uncomfortable. Although you may experience temporary relief, until the correct vertebrae are adjusted, you will only make the problem worse. Amplifeied

?There are many healthy, delicious vegetables that are quick to harvest. Here are the 9 fastest growing vegetables to get your garden jumpstarted.? 9 Of The Fastest Growing Veggies There are many healthy, delicious vegetables that are quick to harvest. Amplifeied

?A high-quality mattress is usually worth the investment, considering the effect a mattress can have on your overall health and comfort. Quality Sleep ?A high-quality mattress is usually worth the investment, considering the effect a mattress can have on your overall health and comfort. Amplifeied

?The old saying �garbage in, garbage out� is especially true when it comes to food. Make good nutrition a part of your daily routine. Nutrition Focused Lifestyle ?The old saying �garbage in, garbage out� is especially true when it comes to food. Make good nutrition a part of your daily routine. Amplifeied

?Range-of-motion exercises (e.g., stretching, yoga, and Pilates) help maintain normal joint movement, maintain or increase flexibility, and relieve stiffness. Stretching ?Range-of-motion exercises (e.g., stretching, yoga, and Pilates) help maintain normal joint movement, maintain or increase flexibility, and relieve stiffness. Amplifeied

?Chiropractors focus on correcting the cause of your problem, not just on suppressing your symptoms. Wouldn�t it be best to start with chiropractic first? Chiropractic First Wouldn�t it be best to start with chiropractic first? Amplifeied

?Wellness is not found in a pill, a hospital, or under the surgeon�s knife. In fact, these things are only indications of an unhealthy lifestyle. Shorter Stays ?Wellness is not found in a pill, a hospital, or under the surgeon�s knife. In fact, these things are only indications of an unhealthy lifestyle. Amplifeied

?We're passionate about preventing text neck! Prevent Text Neck ?We're passionate about preventing text neck! #LookUpAmerica Amplifeied

?Most people are shocked at how much better they feel when they cut down on the fast foods and snack foods and increase their fruit and vegetable intake. Feed Your Senses ?Most people are shocked at how much better they feel when they cut down on the fast foods and snack foods and increase their fruit and vegetable intake. Amplifeied

Please clean out your wallet and carry only what is really necessary. Your spine will thank you! Save Your Back Please clean out your wallet and carry only what is really necessary. Your spine will thank you! Amplifeied

Please clean out your wallet and carry only what is really necessary. Your spine will thank you! Save Your Back Please clean out your wallet and carry only what is really necessary. Your spine will thank you! Amplifeied

?Because the nervous system is the master controller of all muscles and organs in the body, reducing stress on the nervous system through chiropractic adjustments Misaligned vertebra place pressure on spinal nerves and disrupt nerve flow) will frequently lead to improved health in the entire body. Reducing Stress Reducing stress on the nervous system through chiropractic adjustments will frequently lead to improved health in the entire body. Amplifeied

?If you are like most people, you sleep on your pillow for six to nine hours every night. Shouldn�t you sleep on something that will help you maintain your good health, not something that will slowly allow your posture to get worse and worse over the years? Cervical Pillow ?If you are like most people, you sleep on your pillow for six to nine hours every night. Amplifeied

"Start going the extra mile and opportunity will follow you." Napoleon Hill Opportunity Following "Start going the extra mile and opportunity will follow you." Napoleon Hill Amplifeied

?Full disclosure. I basically share 3 things on facebook: Rugby, Health info and Chiropractic info. I share all 3 because these are the 3 things I love. The rugby is for me. The health is for you, so is the chiropractic. When I share the chiropractic, I want you to know that I am not doing that to build my practice. My practice is great and it is very full. Besides, the majority of my friends are in other states and countries. I share the chiropractic stuff, because only 35% of the population knows enough about chiropractic to have even tried it. Chiropractic is an important part of being healthy and I want as many people as possible to understand that and to know that it could make a difference in their health. Working Together ?Chiropractors and medical doctors are comfortable working together in cases where medical care is necessary as an adjunct to chiropractic care. Amplifeied