Health tips

?Tension headaches are often the result of stress or bad posture, which aggravates the spine and muscles in the upper back and neck. Relieve Tension Headaches ?Tension headaches are often the result of stress or bad posture, which aggravates the spine and muscles in the upper back and neck. Amplifeied

This great video shows you how you can apply sunscreen on your own back. No excuses for getting a sunburned back now! How to Apply Sunscreen On Your Back No excuses for getting a sunburned back now! Amplifeied

?Excuses burn zero calories per hour. Just saying! No Excuses ?Excuses burn zero calories per hour. Just saying! Amplifeied

?Balance board exercises can be used to improved stability, functional strength and thus can support preventing injuries. Add this to move to your workout to prevent... Amplifeied

The pros know the secret to getting in peak condition, and now you do too. The Pros Know The pros know the secret to getting in peak condition, and now you do too. Amplifeied

Be sure to pay attention to your body. Listening to your body will help you avoid potential injuries that could set you back. Knee trouble will work its way up the body and cause back and hip pain. Chiropractic care can correct structural problems with the knee and back. Pay Attention Be sure to pay attention to your body. Listening to your body will help you avoid potential injuries that could set you back. Amplifeied

The superman is an easy low back exercise that requires no equipment and can be performed on a daily basis. A simple way to strengthen your low back Amplifeied

?The nervous system is the control, communication, and coordination system of your body. Function Your Best ?The nervous system is the control, communication, and coordination system of your body. Amplifeied

?Early spinal decay is often a result of poor spinal alignment that is left uncorrected. This is an important fact to keep in mind when considering whether to maintain your spinal alignment even when you are asymptomatic. Get Checked ?Early spinal decay is often a result of poor spinal alignment that is left uncorrected. This is an important fact to keep in mind when considering whether to maintain your spinal alignment even when you are asymptomatic. Amplifeied

In order for your body to repair itself as it should, messages need be able to get through. Keep your nervous system free of interference with chiropractic. Keep The Lines Of Communication Open In order for your body to repair itself as it should, messages need be able to get through. Keep your nervous system free of interference with chiropractic. Amplifeied

?Think about what a happy, satisfying, fulfilling life would be like, and pay attention to how you would need to be to have the best chance of creating that life for yourself. Happy Life ?Think about what a happy, satisfying, fulfilling life would be like, and pay attention to how you would need to be to have the best chance of creating that life for yourself. Amplifeied

?Exercise improves self-confidence and self-esteem and decreases the cardiovascular responses to mental stress. Two at a Time ?Exercise improves self-confidence and self-esteem and decreases the cardiovascular responses to mental stress. Amplifeied

?The biggest risk you can take is not taking any risks at all. PLAY RUGBY!!!! WWW.JERSEYSHORERUGBY.COM WWW.LIFERUNNINGEAGLES.COM FACEBOOK: JERSEY SHORE SHARKS RUGBY, RUGBY 4 LIFE The Biggest Risk ?The biggest risk you can take is not taking any risks at all. Amplifeied

?The primary focus of chiropractic is simply to remove those things which interfere with the body�s natural normal healing ability. Our Focus ?The primary focus of chiropractic is simply to remove those things which interfere with the body�s natural normal healing ability. Amplifeied

Your body has the amazing ability to heal itself, especially when interference in the nervous system is removed. Restore Innate Healing Ability Your body has the amazing ability to heal itself, especially when interference in the nervous system is removed. Amplifeied

?Living a wellness lifestyle requires you to be a proactive agent for your body. You need to treat it well and not wait until you hurt before you decide to take care of it. Being Proactive ?Living a wellness lifestyle requires you to be a proactive agent for your body. You need to treat it well and not wait until you hurt before you decide to take care of it. Amplifeied

?Talk to your chiropractor if you have a child who experiences frequent ear infections. Ear Infections ?Talk to your chiropractor if you have a child who experiences frequent ear infections. Amplifeied