Health tips

There are many ways you can do to get rid of stress one of them with adequate of your daily nutritional needs. Stress is a mental disorder that can be caused by many things. Stress is bad for health. In addition to increased levels of cortisol in the body, stress can also make your concentration impaired. The symptoms of stress:      Became irritable and angry with friends, family and colleagues.      Acting aggressive and defensive      Feeling constantly tired.      Difficult concentration or forgetfulness.      Palpitations or pounding heart.      Tense muscles.      Headaches, stomach and diarrhea. Complications of stress      High blood pressure and heart attacks.      Mental illness, hysteria.      Eating disorders such as loss of appetite or eating too much.      ...

Many people think keloid can not be eliminated, but the technological and medical developments already have a solution to get rid of keloid. Some of them you can try with consult a doctor. Medically, Keloids are usually not dangerous, but the disease may affect the appearance. Sun exposure during the first year after the keloid forms will cause the keloid becomes darker color, brown of the surrounding skin. This dark color may be permanent. Keloids are scars that grow without control, after the skin heal from wounds. Keloid scar tissue is hard and brown sprout above the normal skin. Irregular shape and rapidly growing is nature of keloids. Unlike the scar tissue in general, keloids can not shrink or diminish over time. Keloids are rare in children and the elderly. Keloid easily occur in people who have dark skin but not influenced by gender. In some cases, keloids have a tendency inherited from parents to children aka hereditary factors. Keloid can occur from skin wounds such as: Pimpl...

Getting rid of hair loss do not have to be done through costly treatments in the salon. You can reduce effectively in a natural way. Causes of hair loss can be influenced by many factors, ranging from hormones up to other external factors. For some people, hair loss is a terrible thing, especially for women. According to the survey nearly 50% of women experience hair loss, and hair loss average up to 50-100 strands per day. Imagine if it continues to happen, over time will inevitably lead to baldness. So it would be nice if we know more various causes of hair loss so we can find the best way to overcome it. Causes of hair Loss Hormone Hormone levels may change and unbalanced due to a case. For example, during pregnancy or after birth, usually women will experience hair loss. But you do not need to worry because it is very reasonable and just for a while. Disease If you are exposed to diseases such as typhoid and diabetes will also likely experience hair loss. This is normal because the...

Candlenut is a type of herb that has many benefits. Candlenut or Aleurites Mollucana. In addition to be a spices, Candlenut are included in Euphorbiaceae tribe can overcome various digestive problems such as bloody bowel movements, diarrhea, dysentery, abdominal pain, constipation, fever, mouth sores, and toothache. The herb known by western society as the Candleberry, Indian Walnut and Cadlenut, is now widespread in tropical regions. The plant height reaches about 15-25 feet. The leaves are pale green. Peanuts have a diameter of about 4-6 cm. Seeds contained in it has a protective coating that is very hard and contains a lot of oil, allowing it to be used as a candle. In Japan, candlenut tree bark is researched and utilized for healing tumors, and research is still being developed. While in Indonesia and Malaysia, candlenut is transformed into a culinary spice flavor meals. Changing the food to be more delicious. Nutrition Fact of Candlenut In candlenut, many contained saponins, falvo...

There are various way to get rid of scabies. Scabies is an itchy skin condition caused small animals (mite) called Sarcoptes scabiei. These mites dig holes in the skin and cause intense itching in the area. Itching to be stronger especially when you sleep. Scabies is contagious and spreads rapidly through physical contact. Although drugs are given to kill of small animals, you will still experience an itching for a few weeks. Scabies can be suffered by all people regardless of gender and age. However, the disease is more common in children and the poor as a problem of sanitation and hygiene. You should also be aware, that scabies can also be transmitted through clothing, or towels from patients with scabies. Scabies does not have any harmful effects, but that obviously it makes you uncomfortable and embarrassed when forced to scratch the itching. Symptoms of Scabies Signs and symptoms of scabies include: � Itching is often severe and usually worse at night � Excavation skin can cause s...

There are many ways to get rid of athlete's foot naturally. Athlete's foot is a fungal infection that develops in the moist areas between the fingers stiff and sometimes on other parts of your foot. Athlete's foot usually causes itching, stinging and burning. The disease is caused by a fungus, Trichophyton or Epidermophyton, the legs will form a smooth scales or itchy rash, rude and cause pain in between the toes. Even can also form a fluid-filled blisters. Athlete's foot is contagious. It can spread rapidly from an infected person or from infected surfaces, such as towels, shows, socks, wet floors of pools and bathhouses. Spread can be: By direct contact with an infected individual. Here there is skin-to-skin contact. By indirect contact with contaminated material like bedding, shoes, socks, clothing, wet surfaces at pools, baths, showers etc. Symptoms of athlete's foot There are several signs and symptoms of athlete's foot even if you can not have One of those...

Many benefits can be obtained from the star fruit. Star fruit (Averrhoa Carambola) has efficacy as an antipyretic and expectorant, so it can be used for treating coughs in children. The fruits that contain lots of vitamin C has its benefits as anti inflammation, analgesic, and a diuretic, so it is good for healing coughs, ulcers, sore throat, a fever, to overcome the problem of diabetes, and cholesterol. Its vitamin C content is high also good to eat cancer patients. Roots starfruit also believed to cure headaches and joint pain. While the leaves can be used to treat stomach ulcers, purulent skin inflammations and boils Despite many benefits, for people with kidney disease should be careful with this fruit because it contains a lot of oxalic acid that is harmful to them. Nutrition Fact Of Star Fruits Star fruit is one of the very low calorie tropical fruits. 100 g fruit just provides 31 calories, which is much lower than than any other popular tropical fruits. Nonetheless, it has an im...

There are several natural ways to get rid of sinusitis. Sinusitis is an inflammation of the sinus cavities, The symptoms that often experienced by sufferers is a chronic runny nose, too frequent sneezing, nasal congestion accompanied by dizziness. Infection of the sinus will cause congestion of the mucous membranes resulting in swelling and inflammation. Swelling occurs because of obstruction or blockage of air and mucus on the mucous membranes. Causes of Sinusitis A common cause of sinusitis is allergic to inhalants, such as pollen, mold, dust mites, animal fur. Other causes could be due to exposure to various chemicals, air pollution, cigarette smoke and the effects due to exposure to chlorine. Sinusitis is also caused by a blockage (obstruction) in one small bone-shaped nasal septum deviation and secretion of mucus in the nasal cavity. If sinusitis lasts less than four weeks, it is an acute sinusitis. Treatment of acute sinusitis is based on the cause. In many cases, home treatment ...

As we know eggs have many nutrients and benefits that required by the body. Eggs as a protein source has many advantages, among others, the most complete amino acid content than other foods such as fish, meat, chicken, tofu, tempeh, etc.. Eggs have a delicious flavor so loved by many people. Eggs also serves in a variety of food processing. In addition, egg, including food sources of protein that are relatively inexpensive and easy to find. Almost all people need the eggs. Nutritionists said, breakfast with boiled eggs before the kids go to school can help them increase energy and improve their brain power. Unborn baby has an IQ higher when mothers regularly consume two eggs daily intake. Nutrition Fact of Eggs Nutrient content of eggs is known high, especially protein which reached 15%. Besides protein, eggs other content including various vitamins, minerals, antioxidants and good fats. Egg Nutrition is diverse, making it on the list of super foods. The study, published in the Journal...

Pear has much benefit for health. Most of those who consume this fruit because fruit is soft texture and sweet taste. But you should know that pear is rich in fiber, antioxidants and nutrients that are fitting for just snacking but still healthy. Pear are an excellent source of natural fiber which is good for your heart. It is observed that the fiber in pears can lower cholesterol in the body. Even this miraculous fruit may reduce the risk of stroke by 50 percent. In terms of health, pears are a good source of fiber and vitamin C. Additionally, pears also contain potassium, calcium, vitamin A, sugar, and protein. The fiber contained in a pear insoluble fiber, which means that the pear has a good efficacy as a purgative. Stone cells found in the flesh of pears to reduce polyps in the colon, thereby reducing the risk of colon cancer. Most of the content of vitamin C and fiber, pears are the fruit skin. In addition it is also said a pear is beneficial to reduce the inflammation of the muc...

Eggplant ( Solanum melongena ) is rich in benefits. Plants that came from India can be easily found around us. Besides its high fiber and rich in vitamins B, eggplant also contains minerals such as magnesium and manganese. Color purple eggplant contains anthocyanins that can prevent high blood pressure and hepatosis (vitamin E deficiency disease). Anthocyanins can also improve vision at night. Eggplant is also beneficial to reduce fat and cholesterol and lower the blood sugar in our body. Eggplant extracts can inhibit the enzyme that cause of type 2 diabetes. In many countries, the eggplant is often used as traditional medicine for various diseases such as nervous, nervous spasms and convulsions due to content of strychnine, scopolamine, scopoletin, and skoparon present in eggplant fruit. In addition, the eggplant is also used to treat epilepsy. These vegetables can also treat diseases such as measles, chicken pox, alcohol dependence and burns. Eggplant is dried in Korea is often used ...

Inflammation of the tonsils which left untreated can lead to various complications, can even interfere with child development. Then how to get rid of tonsillitis. Tonsillitis is an inflammation of the tonsils so the tonsils become swollen, red, softened and has white spots on its surface. The swelling is caused by either a viral or bacterial infection. Tonsils are lymph tissue located in the right and left side of the esophagus. This organ is part of the immune system. Therefore, not all cases of inflammation of the tonsils need to be removed. Causes of Tonsillitis Most cases are caused by a virus and will only require treatment of sore throat remedies that can be bought over the counter. Bacteria-caused tonsillitis, however, is treated with prescribed antibiotic medication to reduce the risk for further complications. Tonsillitis most often affects children whose tonsils are responsible for fighting infections. This is also true because as we age, our tonsils become less active. Rare ...

As one of the main sources of carbohydrates, potato (Solanum tuberosum) also has many health benefits. Potatoes have a lot of nutrients. One of them are potassium, vitamin C. Potatoes also contain several other vitamins such as vitamin B6, which plays a role in the synthesis and metabolism of proteins. Vitamin B6 also plays a role in the metabolism of energy derived from carbohydrates. But in addition some of the benefits above, potatoes also contain solanine, sort of substance which when entered into the body will cause nausea, abdominal pain, vomiting, diarrhea, and headache. Clean potatoes before further processed and cooked with high heat is a step that can be done to clear the contents of solanine There are three types of potatoes, that is yellow potatoes, white potatoes, and red potatoes. This classification based on skin color and flesh level. Potato has yellow skin and yellow flesh tubers, white potato tubers have white skin and flesh, and red potatoes have red color and yellow...

When your baby have colic, you will definitely find a way to get rid of it. Babies with colic will cry more often with clenched arms, or legs folded to the stomach, they can be seen in pain. If your baby cries for more than 3 hours a day, 3 days a week for more than 3 weeks it is called colic. When your baby cries, he will swallow gas so that his stomach looked bloated and hard which makes it even more uncomfortable. Colic usually begin to appear after the baby is a few weeks old, and then disappear when the baby is 3 months old and although there is a possibility it lasts longer. If your baby is suffering from colic when he was more than 3 months is likely he suffered a "reflux disorder". Symptoms Of Colic in baby There are several symptoms of a baby suffering from colic: Continuous crying and fussing endlessly for no reason (and not because they feel hunger, thirst or pain. Crying unusual (to cry more than four times a day). Excessive crying (crying more than 20 minutes, ev...