Health tips

Apple and Melon Mask Remove Pimples The homemade masks are usually an excellent solution to combat certain skin problems. Is that plant, source of life, having within them the best elements to eliminate those things we do not want. The apple and melon will wonders for your complexion. The melon and apple together form an excellent homemade mask against blackheads and other facial imperfections. Simply, you must be prepared to join them. Grab an apple, peel and cut into cubes. Then do the same with a good slice of melon. Put them together in a blender and blend until they take proper consistency. You know if you do not take the mask consistency, just add a little flour or oatmeal, especially the latter which is excellent for the skin. Once it is ready, apply with rotating movements, following the direction of the muscles of the face and ever upward. When the mask and acted for 15 minutes, remove it with water or a paper towel.

Taking care of our eyes is just as important as the rest of our bodies. Follow these top tips from Vision Matters on how to ensure your eyes are kept healthy, sparkling and bright Regular check ups Get your eyes tested every two years even if you think your vision is fine. Some eye conditions, for example open angle glaucoma, may not show symptoms and so regular check-ups are vital. Quit the habit If you smoke, you have another good reason to kick the habit. Smoking is directly linked to blindness. Current smokers are four times more likely to develop macular degeneration compared to past smokers or non-smokers. It�s all relative Talk to your relatives about your family eye health history as some eye conditions have genetic links such as glaucoma or squint. It is important that you share this information with your optometrist or eye health professional. Contact care If you wear contact lenses make sure you look after them properly. Thoroughly wash your hands before touching ...

Dark Chocolate Reduce Heart Risk The very dark chocolate assists reduce the risk of heart disease, and even counteract the contradictory consequences of smoking by the occurrence of polyphenols , a substance that helps to advance blood flow in the arteries, according to a study published in the BBC digital. An investigation by the University Hospital of Zurich displays that eating a couple of images" of sweets a day can avert the hardening and constricting of the arteries in smokers. "This happens only with dark chocolate," he told the BBC Dr Myriam Posada, a investigator at the School of Nutrition at the University of Antioquia, Colombia. "In the white sweets are not present polyphenols , which are compounds that contain antioxidants and produce cardiovascular effects," he added. The research, released in the journal 'Heart', contrasted the consequences of black sweets (containing 74 per hundred cocoa) sweets with white on the circulation of blood flo...

Best Home remedies for Hair Health Keep your hair healthy, shiny and full of vitality with these home remedies for dry hair, greasy and stained they are very effective and very economical best. Hair is a very important but often people neglect or do not realize the damage they do when we dye it, wash it or when we want to straighten hair. That is why we must always take into account the natural care and home remedies for hair we can do without spending a fortune on hair products to keep it neat. Do not forget to pamper your scalp and keep it healthy, clean and healthy home remedies for hair that you like. Eliminates Las Canas: The first of the home remedies for hair is for women who want to eliminate the gray naturally or without using dyes. With this remedy may recover their natural tone Preparation: Mix walnut leaves, 50 grams of crushed nuts, an egg shell and a little rosemary. With this mixture, apply it to wash hair in the last rinse. Repeat daily to get the favorable results that...

Zinc Supplements For Our Health Zinc is a metal. It is alleged an �essential trace element� because actual few amounts of zinc are all-important for human health. Zinc is acclimated for analysis and blockage of zinc absence and its consequences, including bantam advance and astute diarrhea in children, and apathetic anguish healing. Zinc supplements provide a much needed mineral that is needed by every cell in your body. Our body is unable to produce zinc on its own, so we have to ensure we eat enough foods containing the mineral, water or drink enough or the right supplements that gives our cells the zinc they need. Zinc is very important, as it plays a fundamental role with hundreds of processes in the human body. The main functions of zinc are including supporting the immune system, joints and tissues, along with aiding in cell growth. Zinc supplements have also been proven to eliminate sexual dysfunction, improve sexual function and help support healthy hair and helps with skin hea...