Health tips

SUPPOSED TO BE BETTER THAN CHEMO!!! PLEASE READ BELOW THEN SHARE AROUND. Just cut 2-3 thin slices of lemon in a cup/container and add drinking water will become "alkaline water", drink for the whole day, just by adding drinking water. Take it as drinking water everyday is good for everybody. The surprising benefits of lemon! I remain perplexed! ================================ Institute of Health Sciences, 819 N. L.L.C. Charles Street Baltimore , MD 1201. This is the latest in medicine, effective for cancer! Read carefully & you be the judge Lemon (Citrus) is a miraculous product to kill cancer cells. It is 10,000 times stronger than chemotherapy. Why do we not know about that? Because there are laboratories interested in making a synthetic version that will bring them huge profits. You can now help a friend in need by letting him/her know that lemon juice is beneficial in preventing the disease. Its taste is pleasant and it does not produce the horrific effects of chemo...

A diet makeover is an effective way to cut down bad cholesterol (low-density lipoprotein). By avoiding certain foods high in trans and saturated fats, you can lower your cholesterol level drastically. But, the secret to a balanced heart-friendly diet doesn't here. Lowering bad cholesterol must start from your very kitchen with the help of healthy cooking methods. By practicing easy-to-follow cooking tips, you can deal with high cholesterol woes while making sure that all essential nutrients remain intact. Here are 8 important tips for low cholesterol cooking... Employ low-fat cooking methods: Try low-fat cooking methods like broiling, grilling, stir-fry, braising and steaming. These methods are much better than batter coating and deep frying as they help retain all the essential nutrients and flavours of the ingredients. Fried foods, on the other hand, should be strictly avoided because most of them contain high levels of saturated and trans-fats. Moreover, when oil is heated to ve...

                                                                                                                    Good rest and sound sleep is very important... if u don't sleep well, The toxi ns in your body will accumulate... Affecting your health and your mood... The main causes of liver damage are: 1. Sleeping too late and waking up too late are the main cause.. 2. Not urinating in the morning. 3. Too much eating. 4. Skipping...